INDIVIDUAL COUNSELING
Everyone deserves to receive support and experience growth during challenging times in life. In individual sessions, I can help you deal with various personal topics such as depression, anxiety, relationship challenges, interpersonal problems, career challenges, life transitions, trauma and stress, grief and loss, personal growth, etc.
COUPLES COUNSELING
We are born as connecting beings, relationships are so important in our life. Individuals and families thrive in a loving, sharing, growing relationship. Cultivating a good relationship is not easy, it is a learning process. By engaging with a trained professional, you will learn how to deal with conflicts and how to increase connection and acceptance to yourself and your partners.
EMDR THERAPY
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. However, clinicians also have reported success using EMDR in treatment of panic attacks, complicated grief, disturbing memories, phobias, pain disorders, performance anxiety, sexual or physical abuse, etc.
DREAMWORK
Do dreams have meaning? Why do we want to work with dreams? There are varying schools of thought about whether or not dreams have any inherent meaning. Most people are curious about them and want to understand the message that dreams have sent them. I have found that dreams can deepen and accelerate the process of therapy, and many clients find that dreams help them learn more about themselves and even help them solve their problems creatively.
SANDPLAY THERAPY
The Sandplay therapy is a nonverbal, nonrational form of therapy that reaches a profound preverbal level of the psyche. It encourages a creative regression by providing the conditions for a womb-like incubatory period that makes the repair and rebirth of the self possible.